How to Looking at Porn

porn

Looking at porn is as easy as checking the weather online. A Google search, a click and you are there It is easy to access porn, it is available from anywhere at anytime, and it is easy to look at pornography without anyone knowing – at school, at home, at work, anywhere Many people start looking at porn out of curiosity or even by accident – a link in an email, while visiting a friend, etc … But once they start, they find stopping to be impossible. This is not by choice They may feel lost control and can not stop, even if they want to

If you or someone you know is that a porn habit is effecting your life in a detrimental way, it’s time to find a way to stop. It may be taking time from other things you never enjoyed, it may interfere with work or a relationship or you may find that you are simply uncomfortable with what you doing หนัง Av.

So how can you stop looking at porn?
It is possible to change your behavior Here are some steps to take

1. Motivation. You need to be motivated to stop looking at porn, otherwise, you will continue to do so because logic will tell you that there is no reason to stop Make a list of all the reasons Highlight the 3 most important reasons This will be your motivation and purpose Keep that list handy – for example, post on the wall You will be looking at it a lot

2. Awareness. Addictive or compulsive behavior The behavior Take note of Keep a journal and note what was going on BEFORE you go to the Internet Do this for many days and note

3. Control When you feel compelled to do something that you feel bad about or do not like doing, it is a terrible feeling of no control. You can get back in control. This is also related to awareness Get Started

How do you feel when you start looking at pornography?
How do you feel when you’re watching the pornography?
How do you feel later?
If you can, write these thoughts down as well.

Leave a Reply

Your email address will not be published. Required fields are marked *